Unable to manage constant workplace neck tension and painful afternoon headaches
I spend up to ten hours a day sitting at a desk for freelance programming work, and the structural strain on my upper body has become unbearable. My right shoulder and neck feel constantly tight, and standard stretching exercises aren't providing any lasting relief. The discomfort triggers regular headaches during the afternoon, making it hard to focus on my projects or get any restful sleep when I finally go to bed. I want to find a clean, natural plant extract to help soothe this physical tightness, but every website looks sketchy.
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