Stop Fighting Your Body. Start Training It Right.
You love Ultimate, buuut your body isn't keeping up.
The pain after tournaments. The nagging injuries that won't go away. The worry that you won't be able to keep playing the sport you love.
You're training hard — lifting, stretching, conditioning — but it's not translating to feeling better or moving better on the field.
There's a reason for that.
Most Ultimate Players Prioritize the Wrong Things
Ultimate puts massive forces on your body at weird angles and end ranges of motion.
Layouts, hard cuts, jumping and landing awkwardly. For hundreds of reps over the course of a single tryout or tournament. Your joints and tendons are constantly under stress that regular lifting and conditioning don't fully prepare you for.
That's the gap in most Ultimate players' training. And it's why so many of us deal with the same cycle:
Train hard → Play hard → Deal with pain and injuries → Take time off → Repeat
You don't have to accept this as normal.
What If You Could Play Ultimate Confidently for Years to Come?
Imagine waking up Sunday morning after four games on Saturday and actually feeling good.
Not just "okay for your age." Genuinely good.
Ready to play another day, confident in your body, and moving better than you have in years.
That's what focused mobility training makes possible.
It's not just random stretching, foam rolling or massage guns before practice. But strategic, consistent work that strengthens your joints and tendons from the inside out.
This is what builds the foundation that makes everything else better — your speed, your power, your endurance...your resilience.
Introducing the Ultimate Mobility Membership
A complete training system designed specifically for Ultimate Frisbee players who want to perform better and feel better for the long term.
This isn't just another program you follow alone and hope for the best.
You get a proven system PLUS a thriving community of hundreds of Ultimate athletes working toward the same goals.
What's Inside
the membership
Complete Training Programs
Off-Season, Pre-Season, & In-Season Programs to keep you going all year round. Each program incorporates Mobility, Strength, Speed, & Conditioning.
Unique Education
Learn exactly how to use CARs (controlled articular rotations), isometrics, eccentrics, and other mobility techniques to improve your skills, resilience, and performance.
Live Mobility Calls
Weekly calls where I coach you through a mobility session. Follow along, ask questions in real-time, and troubleshoot specific issues.
Direct Access & Support
Get customized feedback on your exercise form. Ask questions anytime. Get help troubleshooting pain and injuries + understanding exactly how to get the most from our programs.
Motivating Community
Connect with hundreds of Ultimate players who understand what you're going through. Share wins, ask questions, and stay motivated together.
Weekly Check-Ins
Weekly prompts sent to your inbox to help you plan your week, assess progress, get important updates, and ask me questions.
Christian P, CA
It kept me on the field. It got me into tip top shape for a world's tournament and I'm really proud of the way that I was able to show up for my team from an athletic perspective.
Working with Brian has been nothing short of amazing.
Devon C, WA
Since starting your programming last Fall I feel more in tune with my body, and like I have the knowledge to assess it. This has by far been the healthiest and most resilient season I've had since my first major injury of my ACL tear in 2019.
Willem G
Just played my third off-season indoor tournament of the year and I feel confident to say it's not a fluke: I feel and am playing so much better than I did that last few seasons.
I feel way faster, way more explosive, and perhaps even more importantly: my body feels good. Smooth, less clicking, more mobile and confident in weird positions.
Why did I create Ultimate Mobility?
Because I know what it’s like to love Ultimate, but worry about how long your body will hold up.
Pain, injuries, and the fear of pain or injury used to define my athletic career — even while playing at the National level.
I worked harder than most, I trained more, and I followed the “right” training advice.
But I still felt beat up, stiff, and limited far too often.
Ultimate is a different beast than other sports, especially if you want to play hard, play often, and still feel good doing it.
That’s why, after 20 years in the sport and 15+ years coaching + training athletes, I built a different approach.
Over the last eight years, I’ve honed my system specifically for Ultimate players that prioritizes:
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Feeling better day-to-day
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Recovering faster between sessions
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Staying healthy enough to actually enjoy playing
Now at 38, I feel more confident and free on the field than I did at 28. Not because I train harder, because I train smarter.
And I want to bring that feeling - and knowledge - to as many Ultimate players as possible.